Description

• The Grooves – Spine, bones, and tendons drop into the grooves to prevent compression, damage, or bruising. The grooves are engineered to the specifications of a thumb to mimic the effects of a deep tissue massage on the muscles.
• The Bumps – Target muscles with pinpoint precision for more effective muscle release. The bumps are designed to mimic the shape of palms and elbows to enable muscle release similar to a deep tissue massage.
• The Ends – Rounded ends enable the use against a wall for more control and less pressure. Use the rounded ends to reach and target specific trigger points for enhanced muscle release and relaxation.
• The Spinal Channel – Specifically engineered to cradle and protect the spine. Effectively release tension and pain in the back and neck without putting pressure on the spine, shoulder blades, or kidneys.
• Foam Quality – High quality EPP foam that doesn’t break down and holds its shape over time.
• Benefits – Superior to flat foam rollers on improving flexibility, muscle recovery, sciatica, and releasing back and neck tension and pain.
• Exercise Prop – Use the Rolla Roller to enhance and deepen yoga flows, or incorporate the Rollga Roller into strength routines for an added challenge!